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Latest Yoga Blog Posts
End of Year Reflections and New Year Beginnings
Opening Mantras and the Meaning of OM
Pranayama for Stress Relief
5 Simple Steps to Start Living in the Present Moment
Yoga for Sciatica, Hip, and Leg Pain
Hiking, Mindfulness, and Yoga
8 Limbs of Yoga
Yoga Philosophy 101
Yoga Video: Moon Salutation Vinyasa Flow
Yoga Video: Gentle Beginners Yoga Class

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Healthy Progressions Yoga: 265 w 37th St. Suite 206, New York, NY 10036. Email: info@healthyprogressions.com Phone:  315-404-4098
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